SESSION
Intensive / extended sessions
PAYMENT
Insurance, EAP, or self-pay
"Healing does not erase the past, it changes how the past holds you"
Intensives offer focused therapeutic time for deeper work.
Your clinician will help determine the approach, pace, and format that fit your needs.
Choose Your Focus
EMDR Intensives
Heal the past. Free your future.
Unresolved trauma may show up as intrusive memories, heightened alertness, anxiety, or emotional exhaustion. EMDR is a structured, trauma-focused therapy that pairs brief attention to a difficult memory with bilateral stimulation.
Trauma-Focused
Bilateral Stimulation
OCD & ERP Intensives
Interrupt the loop. Reclaim your life.
Intrusive thoughts, doubt, and rituals can become exhausting. ERP is a specialized form of CBT that helps you gradually face triggers while practicing a new response instead of engaging in compulsions.
Gradual & Collaborative
Skills-Based
Telehealth Available
What You Can Expect
Focused Treatment Plan
Collaborative Pacing
Evidence-Based Care
Practical Tools
A plan shaped around your goals, history, and current needs.
You remain informed and involved throughout the process.
Structured approaches delivered with compassion and clinical judgement.
Skills and strategies to support progress beyond the session.
